Shanaya, 19, QLD/Australia
“My fight with mental health started when I was 14 years old and I am currently in the depths of it. My diagnoses include depression,…
Laura, 32, Rhode Island
“I will always consider myself in active recovery, no matter how healthy I am, I will never forget the darkness that lives inside me and…
Callie, 36, Florida, USA
“For me, it started with a Polaroid. A lampshade. A stocky topless girl. And a Polaroid. Then, later, a traumatic Tanya Harding whack to the…
Take (self) care
It’s Christmas time! For me, it’s the most wonderful, magical time. But it’s also a very stressful time and while I, personally, wish it could…
365 Days of Self-Care:A Journal
I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…
Kenzye, 17, Manchester, UK
“I am Kenzye. I have anorexia nervosa. I have depression. I have anxiety. I have panic disorder. I have a personality disorder. I suffer with…
Ricky, 22, Dallas, USA
***** TRIGGER WARNING: MENTIONS SUICIDE***** “I’ve been battling with depression, OCD, Anorexia and Anxiety for years now. Before my 18th birthday I was a…