Mads, 17, USA
***TW: MENTIONS SELF HARM*** “I have been struggling with mental illnesses my whole life. I’ve been dealing with anxiety ever since I can remember. I…
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Cara, 27, Hampshire, UK
“My journey to recovery was anything but linear. There were times when I believed it would be impossible to undo all the many years of…
Letter To My Mental Health
Dear Mental Illnesses, This one’s for you, all of you. Anxiety, depression, emetophobia, eating disorder, the whole squad. Four years. Four years since I realised…
Alexandra, 21, US
“For the past 10 years, I have been struggling with depression, general anxiety disorder, an eating disorder, body dysmorphia disorder, and self harm.
Miranda, 19, US
“When I was 10, I was diagnosed with OCD. At 13, I had my first major depressive episode.
Colette, 23, Northern Ireland
“When I was a teenager I really struggled with mental illness.
How to support someone who’s struggling?
“You are a breath of fresh air in a world that can often be suffocating.” 💕
