Letter to my mental health

Dear Mental Illnesses, This one’s for you, all of you. Anxiety, depression, emetophobia, eating disorder, the whole squad. Four years. Four years since I realised…

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Alexandra, 21, US

“For the past 10 years, I have been struggling with depression, general anxiety disorder, an eating disorder, body dysmorphia disorder, and self harm.

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Katie, 19, UK

TW : mention of self harm “I have been diagnosed with Emotionally Unstable Personality Disorder, Social Anxiety, OCD and traits of Autism. 

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