365 Days of Self-Care:A Journal

I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…

Share:

Kenzye, 17, Manchester, UK

“I am Kenzye. I have anorexia nervosa. I have depression. I have anxiety. I have panic disorder. I have a personality disorder. I suffer with…

Share:

Ricky, 22, Dallas, USA

***** TRIGGER WARNING: MENTIONS SUICIDE*****   “I’ve been battling with depression, OCD, Anorexia and Anxiety for years now. Before my 18th birthday I was a…

Share:

CELEBRATING 3 YEARS OF MH STORIES

Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…

Share:

Andrew, 20, Vancouver, Canada

“My breakdown happened in grade 11 after my parents divorced and my OCD, panic attacks, anxiety, phobias, and disordered eating issues all matured into my…

Share:

Jack, 23, San Diego, California

“My name is Jack, I am 23 years old and grew up in Kansas City, Kansas but have called San Diego, California home for the…

Share:

Jamie, 24, Minneapolis

“We walk around this world insisting “I am not my mental illness” yet we spend most of our waking hours browsing social media for people…

Share: