How to support someone who’s struggling?

“You are a breath of fresh air in a world that can often be suffocating.” đź’•

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Katie, 19, UK

TW : mention of self harm “I have been diagnosed with Emotionally Unstable Personality Disorder, Social Anxiety, OCD and traits of Autism. 

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Ashley, 30, US

TW: Eating disorder “My eating disorder began when I was in elementary school. I remember feeling like an always needed to be perfect in order to…

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Hannah, 20, UK

  TW: mention of emetophobia “It became clear I was struggling with my mental health when my nan died back when I was 16.

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Katie, 18, Australia

“I’m eighteen now and myself at the ages of twelve, thirteen, fourteen, fifteen, sixteen and seventeen was never convinced that I would still be alive…

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Kare, 21, USA

“After being overweight in high school and tired of the way I looked in the mirror,  I decided to restrict myself starting my senior year.

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Linneah, 23, Norway

“As a child, I was always difficult to feed. I never wanted anything to eat and my mom didn’t even know how to make me…

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