David, 23, Scotland

“I am a psychology graduate and I am in the process of setting myself up as an Emotional Wellness Coach. In my initial years of…

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Eating disorder recovery & setbacks

I thought I was ‘fine’… So why do I let myself feel guilty after eating again? Why do I let other people words and judgment…

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MY FIRST RADIO SHOW!!!

As some of you who follow me on twitter might know, this past week has been extremely difficult for me and my whole family. &…

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Erika, 29, Chicago, US

“I live with D.I.D. (Dissociative Identity Disorder, formerly known as Multiple Personality Disorder) depression, anxiety, OCD, some severe sleep issues, PTSD and one of my…

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A little bit of my experience with an eating disorder

I’m trying to accept that I will never be ‘skinny’. I’ve always been curvy. I’ve always had big hips, thighs and no matter how much…

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Hope

That’s the only thing that keeps me going. Sort of scared me a little when I realised that. Like, there’s no one there that I…

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Laura, 17, Ireland

“Mental health is a topic that’s always been close to my heart. I’ve always been amazed by its power to control our thoughts and actions.…

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