Bryan, 28, US

TW: Loss, Grief, M*rder,  “I am extremely blessed to be where I am today; the relationships I’ve created and maintained, the opportunities that have been…

Share:

Charlotte, 16, UK

“I’m a Christian blogger in recovery from various things. I also have a physical disability called Cerebral palsy. I like to think of this as…

Share:

Gemma, 33, Leicester, UK

“My name is Gemma; I live in Leicester, England and this is my story about anxiety. It started around two years ago, I wasn’t sure…

Share:

Chris, 42, Arizona, USA

*** TRIGGER WARNING: MENTIONS SUICIDE *** “I battle depression and psychogenic nonepileptic seizures. One year ago today, I shuffled out of the psych ward. They…

Share:

Take (self) care

It’s Christmas time! For me, it’s the most wonderful, magical time. But it’s also a very stressful time and while I, personally, wish it could…

Share:

Colby, 17, Templeton/California

“For years, I have never understood where I was supposed to get emotional help. After my dad was killed by a drunk driver, where was…

Share:

365 Days of Self-Care:A Journal

I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…

Share: