Charlotte, 16, UK

“I’m a Christian blogger in recovery from various things. I also have a physical disability called Cerebral palsy. I like to think of this as…

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Gemma, 33, Leicester, UK

“My name is Gemma; I live in Leicester, England and this is my story about anxiety. It started around two years ago, I wasn’t sure…

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Chris, 42, Arizona, USA

*** TRIGGER WARNING: MENTIONS SUICIDE *** “I battle depression and psychogenic nonepileptic seizures. One year ago today, I shuffled out of the psych ward. They…

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Take (self) care

It’s Christmas time! For me, it’s the most wonderful, magical time. But it’s also a very stressful time and while I, personally, wish it could…

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Colby, 17, Templeton/California

“For years, I have never understood where I was supposed to get emotional help. After my dad was killed by a drunk driver, where was…

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365 Days of Self-Care:A Journal

I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…

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CELEBRATING 3 YEARS OF MH STORIES

Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…

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