Lucy, 24, UK

“I’ve struggled with severe anxiety and depression.  At first I didn’t know what was wrong with me. I began to feel like I would always…

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Elena, 30, Surrey, UK

“For as long as I remember I have been affected by my mental health; mainly anxiety, as a kid I used to pull my hair…

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Elsie, 39, NYC, USA

“I live with Major Depressive Disorder. The philosophy I’ve adopted when it comes to living with depression is I have to force myself to participate…

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Violette, 24, Canada

“I had my first hypomanic episode at 17. I had just moved away from my hometown to study to become a violinist, and just a…

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Lou, 34, Berkshire, UK

“I lived with PMDD for 12 years. Have you heard of it? So many haven’t, yet it carries a 30% suicide risk rate and takes…

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Gemma, 33, Leicester, UK

“My name is Gemma; I live in Leicester, England and this is my story about anxiety. It started around two years ago, I wasn’t sure…

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Joseph, 30, London, UK

*** TRIGGER WARNING: MENTIONS SUICIDE ATTEMPT AND SELFHARM *** “A year ago I was feeling very conscious about my life choices and having really bad…

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