Take (self) care

It’s Christmas time! For me, it’s the most wonderful, magical time. But it’s also a very stressful time and while I, personally, wish it could…

Share:

Leahana, 17, Upstate NY/USA

****** TRIGGER WARNING: Mentions Suicide/Self-harm ******* “Unlike most, my mental disorder(s) didn’t develop until after a traumatic event, which is why I think my story…

Share:

Colby, 17, Templeton/California

“For years, I have never understood where I was supposed to get emotional help. After my dad was killed by a drunk driver, where was…

Share:

Ryan, 39, West Yorkshire

******** TW: Mentions Suicide ******** “At the age of 30, I was first admitted to a mental health hospital ward after attempting suicide in a…

Share:

365 Days of Self-Care:A Journal

I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…

Share:

Harriet, 21, Coventry, UK

“I have Autism which means, I’ve always had anxiety. About a year ago I was experiencing something unexplainable to myself; my brain just completely shut…

Share:

CELEBRATING 3 YEARS OF MH STORIES

Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…

Share: