Bryan, 28, US

TW: Loss, Grief, M*rder,  “I am extremely blessed to be where I am today; the relationships I’ve created and maintained, the opportunities that have been…

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Mark Freeman, 39, Toronto, Canada

“When I began searching for help with my mental health, I got stuck with a bunch of different diagnoses. But I didn’t find the labels…

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Colette, 23, Northern Ireland

“When I was a teenager I really struggled with mental illness.

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Reaching out for help is a sign of strength

If you feel like you’re at risk please call 999 ( UK) & 911 (America) If you’re feeling suicidal, are self-harming or you need just…

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Ben, South Wales, UK

“I’ve been affected by suicidal thoughts, depression, and extreme anxiety and panic attacks. It’s never too late to seek help. Don’t be ashamed if you’re…

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Winter/Christmas Time Survival Guide

Ho, ho, ho! It’s Christmas time, a time to be ‘jolly’. But what if you’re not? 

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NOMINATED FOR THE UK BLOG AWARD!!!:D

WE’VE BEEN NOMINATED FOR THE UK BLOG AWARD!!! 🙂 how exciting right?! 🙂 If you’ve ever liked any of the posts on here, if they’ve helped…

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