Mark Freeman, 39, Toronto, Canada
“When I began searching for help with my mental health, I got stuck with a bunch of different diagnoses. But I didn’t find the labels…
Colette, 23, Northern Ireland
“When I was a teenager I really struggled with mental illness.
Reaching out for help is a sign of strength
If you feel like you’re at risk please call 999 ( UK) & 911 (America) If you’re feeling suicidal, are self-harming or you need just…
Ben, South Wales, UK
“I’ve been affected by suicidal thoughts, depression, and extreme anxiety and panic attacks. It’s never too late to seek help. Don’t be ashamed if you’re…
Winter/Christmas Time Survival Guide
Ho, ho, ho! It’s Christmas time, a time to be ‘jolly’. But what if you’re not?
NOMINATED FOR THE UK BLOG AWARD!!!:D
WE’VE BEEN NOMINATED FOR THE UK BLOG AWARD!!! 🙂 how exciting right?! 🙂 If you’ve ever liked any of the posts on here, if they’ve helped…
Krista, 38, US
“I was diagnosed with bipolar II disorder about 13 years ago, after the birth of my youngest daughter. I had what’s called peripartum onset. The…
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