Chloe Brotheridge, 33, London, UK
“I’ve had issues with anxiety and panic attacks in the past – from having an out-of-body experience whilst giving a presentation at Uni (not ideal)…
How to support someone who’s struggling?
“You are a breath of fresh air in a world that can often be suffocating.” 💕
Jodie, 22, London, UK
“I have fought with depression, anxiety, and low self-esteem for around 5 yrs, and for a long time in silence. I was in an abusive…
Winter/Christmas Time Survival Guide
Ho, ho, ho! It’s Christmas time, a time to be ‘jolly’. But what if you’re not?
Daniel, 37, Illinois, US
“I was 16 when I had my first depressed episode, 17 when I had my first manic episode, and 18 when I tried to end…
Chris, 17, US
“Since I was a young kid I was bullied because I wasn’t one of the “normal” girls. I was in the small class for people…
Alli, 18, US
“Looking at me, you probably wouldn’t notice anything wrong, but I have something that most people don’t even know exists. At age eight, I was…
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