Violette, 24, Canada
“I had my first hypomanic episode at 17. I had just moved away from my hometown to study to become a violinist, and just a…
Gemma, 33, Leicester, UK
“My name is Gemma; I live in Leicester, England and this is my story about anxiety. It started around two years ago, I wasn’t sure…
Joseph, 30, London, UK
*** TRIGGER WARNING: MENTIONS SUICIDE ATTEMPT AND SELFHARM *** “A year ago I was feeling very conscious about my life choices and having really bad…
Katie, Chicago, Illinois, USA
“I’m Katie and I live in Chicago, Illinois in the USA. I believe aspects of our environment shape our mental health from childhood to now:…
Jess, 34, West Yorkshire, UK
“I’ve always suffered with anxiety. My Mum has told me the various things I used to do when I was a little girl due to…
Riley, 28, Baton Rouge, LA
“I have battled with depression and anxiety since I was 15 due to my upbringing. I was severely abused mentally, sexually and physically from the…
Luke Valley, 27, Winchester UK
“You are not your thoughts, you are not your emotions. You are that which sees your thoughts and emotions, you are the awareness…” I am…
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