Matt, 44, Pennsylvania, US

“What does living with PTSD mean to me? That’s both an easy question and a difficult one, mainly because while I could spout off a…

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Don’t Let Anything Dull Your Sparkle

I have decided to try and regularly review/write about things that have been helping me with my mental health. I’ve already read a few new…

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The founder: Kay

Hello, lovelies! I’m Karolina, but please call me Kay😊, I’m 27. I was born in Warsaw, Poland and moved to the North West, UK when…

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You are STRONGER than you think!

Remember, things will get better. It might be stormy now, but it won’t rain forever. You are strong enough to make it through. I believe…

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Harmony, 22, Australia

“I have lived with depression, anxiety, panic attacks (psychosis) and borderline personality disorder for as long as I can remember. For a long time I’ve…

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Sam, 19

“My mental illness started at age 13 or at least that’s when I was diagnosed with clinical depression, bipolar and schizophrenia and anxiety disorder. It’s…

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Aiden, 21, UK

“My experience of dealing with my depression was one that would change my life forever. After attempting to take my own life in 2014 I…

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