Matt, 44, Pennsylvania, US
“What does living with PTSD mean to me? That’s both an easy question and a difficult one, mainly because while I could spout off a…
“What does living with PTSD mean to me? That’s both an easy question and a difficult one, mainly because while I could spout off a…
I have decided to try and regularly review/write about things that have been helping me with my mental health. I’ve already read a few new…
Hello, lovelies! I’m Karolina, but please call me Kay😊, I’m 27. I was born in Warsaw, Poland and moved to the North West, UK when…
Remember, things will get better. It might be stormy now, but it won’t rain forever. You are strong enough to make it through. I believe…
“I have lived with depression, anxiety, panic attacks (psychosis) and borderline personality disorder for as long as I can remember. For a long time I’ve…
“My experience of dealing with my depression was one that would change my life forever. After attempting to take my own life in 2014 I…