Whitney, Miami, Florida

“I have struggled with anxiety for as long as I can remember, but I’m happy to say I’m in a place where it rarely shows…

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CELEBRATING 3 YEARS OF MH STORIES

Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…

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Holly, 25, Manchester

“‘You look fine’ or ‘you’re such a confident person’ are common responses I have had when telling people I suffer with a mental health disorder.…

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Ana, 22, US

***TRIGGER WARNING*** mentions suicide   “November 17th marked a year since I tried taking my life…. And oh boy am I thankful to be alive…

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How to support someone who’s struggling?

“You are a breath of fresh air in a world that can often be suffocating.” 💕

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CELEBRATING 2 YEARS OF MH STORIES

I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.

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Ashley, 30, US

TW: Eating disorder “My eating disorder began when I was in elementary school. I remember feeling like an always needed to be perfect in order to…

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