Ben Bidwell, 37, London, UK
“I grew up wearing a mask that portrayed me as strong, brave, tough and manly, in an effort to be perceived as a real man.…
CELEBRATING 3 YEARS OF MH STORIES
Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…
Letter To My Mental Health
Dear Mental Illnesses, This one’s for you, all of you. Anxiety, depression, emetophobia, eating disorder, the whole squad. Four years. Four years since I realised…
How to support someone who’s struggling?
“You are a breath of fresh air in a world that can often be suffocating.” 💕
CELEBRATING 2 YEARS OF MH STORIES
I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.
