CELEBRATING 2 YEARS OF MH STORIES

I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.

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Ben, South Wales, UK

“I’ve been affected by suicidal thoughts, depression, and extreme anxiety and panic attacks. It’s never too late to seek help. Don’t be ashamed if you’re…

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Winter/Christmas Time Survival Guide

Ho, ho, ho! It’s Christmas time, a time to be ‘jolly’. But what if you’re not? 

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Sometimes all you need is kindness

I just wanted to THANK YOU all. The kindness of people on this page truly makes me so happy and grateful! Sometimes you just need…

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Be kind to YOURSELF

Sometimes, we expect so much from ourselves. Sometimes, things just don’t work out and we blame ourselves for them. The best thing we can do…

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