Natasya, 26, Nottingham, UK
“I’ve been living with depression, anxiety and PTSD since I was 11 years old. 15 years mental health has been part of my life and…
Megan, 16, South London, UK
“I was diagnosed with anxiety in February 2020. Having anxiety is a big thing to me as it’s affected me and my life in many…
Danielle, 25, Northeast Pennsylvania, USA
“At some point in our lives, we have “our person.” The person who you could call at 3am in tears and knew they would stay…
Laura, 27, Italy
“When I think about my ‘mental health story’, it’s hard to pinpoint a beginning or end because I think for me, as is the case…
2020: This Is the Beginning of Everything You’ve Ever Wanted
“I was sitting on the bus the other day, listening to music, writing down fragments of my latest poem on my phone; ‘What a life,…
Dr. Tracy Dalgleish, Ontario, Canada
“We all long to know that we are good enough, that we are worthy, or that we matter to the ones we love. When I…
18 Years Later – Thoughts On My Father’s Suicide In Light …
“It was 18 years ago. My mum and I came back from a holiday, a couple of days we had spent away with my grandparents.…
