Jimmy, 40, UK

“I’ve had problems sleeping since I was around 13 years old. I have no idea what caused it, but my entire school life was plagued…

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Lou, 34, Berkshire, UK

“I lived with PMDD for 12 years. Have you heard of it? So many haven’t, yet it carries a 30% suicide risk rate and takes…

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Pride Special – Matthew and Ryan, 27 and 25, UK

“Hey, we’re Matthew and Ryan and we’re 27 and 25 years old. We met in Southampton almost 5 years ago and have been inseparable ever…

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Luke Valley, 27, Winchester UK

“You are not your thoughts, you are not your emotions. You are that which sees your thoughts and emotions, you are the awareness…” I am…

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Laura, 27, Italy

“When I think about my ‘mental health story’, it’s hard to pinpoint a beginning or end because I think for me, as is the case…

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Flavia, 26, Gold Coast, Australia

“At the age of about 7 I felt anxiety manifest into my life. Slowly it built up to a point where I would have panic…

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2020: This Is the Beginning of Everything You’ve Ever Wanted

“I was sitting on the bus the other day, listening to music, writing down fragments of my latest poem on my phone; ‘What a life,…

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