Lauren, 26, London, UK

“My mental health story, like pretty much anyone else’s, began in childhood- I think most adult behaviours stem back to the things we learned about…

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Rinae, 20, UK

“I’m diagnosed with schizoaffective disorder depressive type, so this is my story: Last year, when l was 19 years of age, I moved to another…

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Jae, 47, Olympia/Washington, USA

“I am constantly worried about my health. As a child, there was always something wrong with me, or so I thought. After years of therapy,…

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Laura, 32, Rhode Island, USA

“I will always consider myself in active recovery, no matter how healthy I am, I will never forget the darkness that lives inside me and…

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Callie, 36, Florida, USA

“For me, it started with a Polaroid. A lampshade. A stocky topless girl. And a Polaroid. Then, later, a traumatic Tanya Harding whack to the…

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2019: This Year I Aspire to Be Happy

This is it – tomorrow’s the day – another year has come to an end and we’re just hours away from a new year, a…

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Take (self) care

It’s Christmas time! For me, it’s the most wonderful, magical time. But it’s also a very stressful time and while I, personally, wish it could…

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