Jessica, 26, Manchester

“In the picture, I look like I really had everything together. The reality was I didn’t and behind this picture my mind was sending me…

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Honor Elizabeth, 19, Melbourne, UK

***TW – Mentions self-harm*** “Ever since I was a child I have been different. I have never been able to make friends and I was…

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Jo, 64, UK

“I’d finished a three year illustration course in London when I became pregnant. I’d been fine before that.

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Michael, 26, UK

“I have been battling anxiety for 10 years and depression on and off for the last 5 years. During my battle with anxiety I was…

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Abigail, 22, Leeds

“I’ve battled with anxiety and depression for nearly 5 years now. I remember my first panic attack like it was yesterday, it was the summer…

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The Beauty of Recovery and Why It Was the Scariest …

You know the feeling when, after a very long and dark winter, the sun comes out for the first time? When the birds start singing…

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Neida, 47, Canada

“My name is Neida Mercedes Santini, I’m 47 years old, I’m originally from Venezuela and I live in Ottawa, Canada. I live with anxiety and…

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