Colette, 23, Northern Ireland

“When I was a teenager I really struggled with mental illness.

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How to support someone who’s struggling?

“You are a breath of fresh air in a world that can often be suffocating.” đź’•

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Katie, 19, UK

TW : mention of self harm “I have been diagnosed with Emotionally Unstable Personality Disorder, Social Anxiety, OCD and traits of Autism. 

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Julia, 28, US

  “I have Type 1 Bipolar Disorder. I was first diagnosed when at 21, but a confusing second opinion changed my mind.

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CELEBRATING 2 YEARS OF MH STORIES

I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.

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Ashley, 30, US

TW: Eating disorder “My eating disorder began when I was in elementary school. I remember feeling like an always needed to be perfect in order to…

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Hannah, 20, UK

  TW: mention of emetophobia “It became clear I was struggling with my mental health when my nan died back when I was 16.

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