Adam, 33, Cheshire, UK
“I suffer from some rather interesting mental health disorders (panic disorder, GAD, depression) that have changed the way I live my life. I’m 33 now…
“I suffer from some rather interesting mental health disorders (panic disorder, GAD, depression) that have changed the way I live my life. I’m 33 now…
“I suffer from Bipolar Affective Disorder, traits of Emotionally Unstable Personality Disorder (EUPD) and Poly-Substance Abuse. Furthermore, I have endured a lot of trauma in…
“I talk in terms of ‘poor mental health’ in the sense that even if you’ve not been diagnosed with a condition everyone can suffer from…
As some of you who follow me on twitter might know, this past week has been extremely difficult for me and my whole family. &…
“Depression can be a debilitating disease, I am fully aware that everyone’s depression is different but if you can take a glimmer of hope from this then…
NEW VIDEO; APRIL MENTAL HEALTH FAVOURITES & I’m giving away a book! To have a chance of winning it, all you have to…
We forget how important is to just breathe and to be mindful of it. It’s been a while since I’ve had panic attacks every single…