Karen, 39, Richmond Indiana, US

“I deal with OCD, PTSD, panic and anxiety attacks and have been diagnosed with Bipolar disorder. Right now I have been started on Lamictal but…

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Sarah, 26, US

“I suffer from depression and anxiety and I hate the stigma. I am 26 years old, married, have 2 dogs, and a job that I…

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Xanthe, 57, US

“I have 2 boys, one is 32 and one is 19. I’m divorced and single since 1989. I was 11 years old when I was…

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You CAN achieve anything you set your mind on! Our mental state doesn’t define us, and it can improve, IF we want it to. I…

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Harmony, 22, Australia

“I have lived with depression, anxiety, panic attacks (psychosis) and borderline personality disorder for as long as I can remember. For a long time I’ve…

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Calm

Today, I wanted to share something with you that has helped me a lot and is still helping me now! Meditation, or even more a…

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