Megan, 16, South London, UK

“I was diagnosed with anxiety in February 2020. Having anxiety is a big thing to me as it’s affected me and my life in many…

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Elsie, 39, NYC, USA

“I live with Major Depressive Disorder. The philosophy I’ve adopted when it comes to living with depression is I have to force myself to participate…

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Katie, Chicago, Illinois, USA

“I’m Katie and I live in Chicago, Illinois in the USA. I believe aspects of our environment shape our mental health from childhood to now:…

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Luke Valley, 27, Winchester UK

“You are not your thoughts, you are not your emotions. You are that which sees your thoughts and emotions, you are the awareness…” I am…

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2020: This Is the Beginning of Everything You’ve Ever Wanted

“I was sitting on the bus the other day, listening to music, writing down fragments of my latest poem on my phone; ‘What a life,…

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Mairead, 27, London, UK

“My name is Mairead and I am a lady from London who searches for the rainbows in the storm that I call depression. 3 years…

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Cassandra, 21, Canada

“Usually, people think of childhood as a carefree time. However, when I was a child, I had difficulty to stop thinking about small situations and…

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