Cara, 27, Hampshire, UK

“My journey to recovery was anything but linear. There were times when I believed it would be impossible to undo all the many years of…

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Coral, 18, Scotland

“From an early age I have felt unhappy with my life. Growing up, I was bullied which led to me skipping classes at school, feeling…

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Things MH Team has learned in 2017

Oh, what a year we’ve had! We won Highly Commended award at the UK Blog Awards and this year we are nominated once again. But…

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Natalie, 27, UK

  “Throughout the course of my twenty-six years on earth, I’ve lived a full life. My childhood was a happy one, and I’ve been fortunate…

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How to support someone who’s struggling?

“You are a breath of fresh air in a world that can often be suffocating.” 💕

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Katie, 19, UK

TW : mention of self harm “I have been diagnosed with Emotionally Unstable Personality Disorder, Social Anxiety, OCD and traits of Autism. 

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Julia, 28, US

  “I have Type 1 Bipolar Disorder. I was first diagnosed when at 21, but a confusing second opinion changed my mind.

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