Jackie, 19, New Hampshire, USA

  “Music is my outlet, my release, and it always has been. It’s where I go when I have anything on my mind. Whether I’m…

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Megan, 16, South London, UK

“I was diagnosed with anxiety in February 2020. Having anxiety is a big thing to me as it’s affected me and my life in many…

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Lucy, 24, UK

“I’ve struggled with severe anxiety and depression.  At first I didn’t know what was wrong with me. I began to feel like I would always…

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Jess, 20, York, UK

“My depression started towards the end of my late teens. I had always been a happy, quietly confident person so it was a huge change…

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Katie, Chicago, Illinois, USA

“I’m Katie and I live in Chicago, Illinois in the USA. I believe aspects of our environment shape our mental health from childhood to now:…

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Erica, 37, Leicester, UK

“I have suffered with anxiety, bulimia, mental health issues and self harm issues for years. Through teenage years I was so mixed up and confused…

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Jess, 34, West Yorkshire, UK

“I’ve always suffered with anxiety. My Mum has told me the various things I used to do when I was a little girl due to…

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