Sarah, 26, Canada
“I’ve had anxiety, panic attacks and insomnia for as long as I can remember. I come from a family with mental illness on both sides,…
“I’ve had anxiety, panic attacks and insomnia for as long as I can remember. I come from a family with mental illness on both sides,…
“I am an English Literature student and have a diagnosis of generalised anxiety disorder, panic disorder, body dysmorphia disorder and depression.
“I remember it very clearly that day in the ER after my first panic attack. it was about three o’clock in the morning and the…
“I have had mental health issues all my life. My mother said she saw changes in me as young as 4 years of age. I…
“In 2015 I had my 1st panic attack. It was the scariest moment of my life. I thought I was going to die.
“I’ve lived with anxiety my entire life. I remember as a child, having panic attacks when my parents would introduce me to new people. I…
“I’ve battled with mental illness ever since I can remember. I have an extreme panic disorder and deal with bipolar, along with anorexia and terrible…