Whitney, Miami, Florida

“I have struggled with anxiety for as long as I can remember, but I’m happy to say I’m in a place where it rarely shows…

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365 Days of Self-Care:A Journal

I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…

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Natalie, 29, Canada

“This might be the hardest thing I’ve ever had to do, well besides taming the beast that is.

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Stephanie, 26, UK

“Mental health has always been a very familiar part of my life as I grew up with a mother who has always suffered with severe…

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Linneah, 23, Norway

“As a child, I was always difficult to feed. I never wanted anything to eat and my mom didn’t even know how to make me…

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Carmelle, 32, Australia

“I am here to tell you that being diagnosed with a Mental Illness is not a life sentence. I know this because I have survived…

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Jodie, 22, London, UK

“I have fought with depression, anxiety, and low self-esteem for around 5 yrs, and for a long time in silence. I was in an abusive…

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