Amanda, 27, Northern Collardo, US

“I play guitar and sing for a hard rock band called Saphyre Rain. My husband, Austin, and I have started the band because we want…

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Rich, 65, Texas, US

“I have both emotional and mental problems. My main mental conditions are OCD, depression, and anxiety. Perhaps the major component of these conditions is genetic.…

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ShondaVon, 31, Michigan, US

“I work a full-time job, and on the side, I hustle full-time to ensure that one day I’ll be able to live my life as…

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Jenny, 24, Preston, UK

“I talk in terms of ‘poor mental health’ in the sense that even if you’ve not been diagnosed with a condition everyone can suffer from…

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April Mental Health Favourite & GIVEAWAY

NEW VIDEO; APRIL MENTAL HEALTH FAVOURITES & I’m giving away a book!     To have a chance of winning it, all you have to…

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A little bit of my experience with an eating disorder

I’m trying to accept that I will never be ‘skinny’. I’ve always been curvy. I’ve always had big hips, thighs and no matter how much…

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Don’t Let Anything Dull Your Sparkle

I have decided to try and regularly review/write about things that have been helping me with my mental health. I’ve already read a few new…

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