Zoe Aston, 32, London, UK

“My name is Zoe, I am living and working as a psychotherapist in London. If you met me today you’d have no idea that I…

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CELEBRATING 3 YEARS OF MH STORIES

Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…

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Things MH Team has learned in 2017

Oh, what a year we’ve had! We won Highly Commended award at the UK Blog Awards and this year we are nominated once again. But…

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Natalie, 27, UK

  “Throughout the course of my twenty-six years on earth, I’ve lived a full life. My childhood was a happy one, and I’ve been fortunate…

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How to support someone who’s struggling?

“You are a breath of fresh air in a world that can often be suffocating.” 💕

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Katie, 19, UK

TW : mention of self harm “I have been diagnosed with Emotionally Unstable Personality Disorder, Social Anxiety, OCD and traits of Autism. 

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CELEBRATING 2 YEARS OF MH STORIES

I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.

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