25 things I have learned in 2016

This past year was full of growth and learning for me. As the year was unfolding it became clearer to me why things were happening.…

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Krista, 38, US

“I was diagnosed with bipolar II disorder about 13 years ago, after the birth of my youngest daughter. I had what’s called peripartum onset. The…

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Amy, 27, California, US

“I was diagnosed with bipolar when I was 13, and have struggled with it constantly. Eventually, when medications didn’t seem to be working, I turned…

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Kevin, 61, US

“I would begin shooting heroin at age 18, went on to serve a total of 14 years in various jails, prisons and treatment programs. All…

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Clammie, 23, London, UK

“I have suffered from Depression, Anxiety and Anger Issues since I was 10 and I am also an alcoholic and various other addictions. I have…

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