Nathan, 23, Somerset, UK

“I know how it feels, to feel alone, to feel low, to feel like you have nothing and no one. To feel so scared that…

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Savannah, 16, Tennessee, US

“I have social anxiety and depression. My parents think I’m just being childish so they refuse to get me help. But I have found comfort in…

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Mandi, 30, Canada

“I had always felt like I was different, and didn’t fit in with the rest of the kids. I was bullied about my weight and…

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Kylie, 14, California, US

“I have been diagnosed with severe social anxiety and bipolar disorder. I grew up with a very dysfunctional family. Most of my memories are my…

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Megaly, 21, Texas, US

“I have been diagnosed with PTSD, social anxiety, and ADHD. I am a survivor of abuse; mental, physical and sexual. There isn’t a day that…

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Suzi, 25, Scotland

“I have been diagnosed with Social Anxiety Disorder, Panic Disorder, PTSD, and OCD. Everything started to go downhill with my mental health when I was…

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Katie, 16

“I have been struggling with social anxiety and generalized anxiety my whole life and an eating disorder since 2012. Later, I was diagnosed with depression,…

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