Miranda, 19, US

“When I was 10, I was diagnosed with OCD. At 13, I had my first major depressive episode.

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Sarah, 26, Canada

“I’ve had anxiety, panic attacks and insomnia for as long as I can remember. I come from a family with mental illness on both sides,…

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Katie, 18, Australia

“I’m eighteen now and myself at the ages of twelve, thirteen, fourteen, fifteen, sixteen and seventeen was never convinced that I would still be alive…

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Reaching out for help is a sign of strength

If you feel like you’re at risk please call 999 ( UK) & 911 (America) If you’re feeling suicidal, are self-harming or you need just…

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Laura, 26, Canda

TW : self-harm, suicidal thoughts “I have depression, borderline personality disorder, bipolar type 2, and I also have trauma from my childhood, grief, and from…

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Laura, 21, UK

“I’m a student mental health nurse.  I was diagnosed with depression and anxiety when I was 16. My mum & dad took me to the…

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Vivian, 28, USA

“I remember it very clearly that day in the ER after my first panic attack. it was about three o’clock in the morning and the…

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