Sam, 26, Ireland
“For the last 8 years of my life, I have had a gambling addiction, and for 8 years, I kept this secret to myself. Like…
Emmy Brunner, 39, Brighton, UK
“I was dealing with anxiety and eating disorder symptoms from a really young age. I wasn’t aware there was necessarily anything wrong and I simply…
Letter To My Mental Health
Dear Mental Illnesses, This one’s for you, all of you. Anxiety, depression, emetophobia, eating disorder, the whole squad. Four years. Four years since I realised…
How to support someone who’s struggling?
“You are a breath of fresh air in a world that can often be suffocating.” 💕
CELEBRATING 2 YEARS OF MH STORIES
I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.
Rhianna, 18, UK
“I am an English Literature student and have a diagnosis of generalised anxiety disorder, panic disorder, body dysmorphia disorder and depression.
Reaching out for help is a sign of strength
If you feel like you’re at risk please call 999 ( UK) & 911 (America) If you’re feeling suicidal, are self-harming or you need just…
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