Bryan, 28, US

TW: Loss, Grief, M*rder,  “I am extremely blessed to be where I am today; the relationships I’ve created and maintained, the opportunities that have been…

Share:

Emmy Brunner, 39, Brighton, UK

“I was dealing with anxiety and eating disorder symptoms from a really young age. I wasn’t aware there was necessarily anything wrong and I simply…

Share:

Letter To My Mental Health

Dear Mental Illnesses, This one’s for you, all of you. Anxiety, depression, emetophobia, eating disorder, the whole squad. Four years. Four years since I realised…

Share:

How to support someone who’s struggling?

“You are a breath of fresh air in a world that can often be suffocating.” 💕

Share:

CELEBRATING 2 YEARS OF MH STORIES

I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.

Share:

Rhianna, 18, UK

“I am an English Literature student and have a diagnosis of generalised anxiety disorder, panic disorder, body dysmorphia disorder and depression.

Share:

Reaching out for help is a sign of strength

If you feel like you’re at risk please call 999 ( UK) & 911 (America) If you’re feeling suicidal, are self-harming or you need just…

Share: