Sarah, 26, Canada

“I’ve had anxiety, panic attacks and insomnia for as long as I can remember. I come from a family with mental illness on both sides,…

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Claire, 30, London, UK

“MH issue: Social Anxiety How I deal with it: I’ve tried many things, but the ones that work for me are – Medication (Sertraline), CBT…

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Adam, 31, Seattle, US

“I lived 30 glorious years of my life without a hint of mental illness, although it runs deep in my family (my sister had schizoaffective…

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Alli, 18, US

“Looking at me, you probably wouldn’t notice anything wrong, but I have something that most people don’t even know exists. At age eight, I was…

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Alyssa, 18, US

“I’ve battled with mental illness ever since I can remember. I have an extreme panic disorder and deal with bipolar, along with anorexia and terrible…

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