Cassandra, 21, Canada

“Usually, people think of childhood as a carefree time. However, when I was a child, I had difficulty to stop thinking about small situations and…

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Ashish, 19, Aurangabad, India

“Three years ago I was sent to the ER for a surgery for reasons I should not mention because it’s too embarrassing. Because of this…

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Chloe Brotheridge, 33, London, UK

“I’ve had issues with anxiety and panic attacks in the past – from having an out-of-body experience whilst giving a presentation at Uni (not ideal)…

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Body Image

“When I think about body image – issues with body image, that is – the first picture that pops into my head is of an…

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Callie, 36, Florida, USA

“For me, it started with a Polaroid. A lampshade. A stocky topless girl. And a Polaroid. Then, later, a traumatic Tanya Harding whack to the…

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365 Days of Self-Care:A Journal

I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…

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CELEBRATING 3 YEARS OF MH STORIES

Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…

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