Flavia, 26, Gold Coast, Australia

“At the age of about 7 I felt anxiety manifest into my life. Slowly it built up to a point where I would have panic…

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Miranda, 19, US

“When I was 10, I was diagnosed with OCD. At 13, I had my first major depressive episode.

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CELEBRATING 2 YEARS OF MH STORIES

I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.

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Emily, 26, US

“I was barely 15 years old when I was diagnosed.  

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25 things I have learned in 2016

This past year was full of growth and learning for me. As the year was unfolding it became clearer to me why things were happening.…

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Winter/Christmas Time Survival Guide

Ho, ho, ho! It’s Christmas time, a time to be ‘jolly’. But what if you’re not? 

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JoAnna, 24, US

“I have lived with depression as far back as elementary school. I didn’t know it at the time. I wish I had. I wish schools…

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