Mallory, 21, US

“I’ve lived with anxiety my entire life. I remember as a child, having panic attacks when my parents would introduce me to new people. I…

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NEW VIDEO!; Life Update | I’m annoying | What I’ve …

Hey there guys! It’s been a whiiiiile since I’ve posted on my Youtube channel! SO here it is! New video! Please subscribe to my channel…

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Nabilah, 28, Michigan, US

“I have been living with panic attacks, anxiety, and bipolar disorder type I. I was diagnosed with panic attacks, anxiety, and depression when I was…

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April Mental Health Favourite & GIVEAWAY

NEW VIDEO; APRIL MENTAL HEALTH FAVOURITES & I’m giving away a book!     To have a chance of winning it, all you have to…

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Panic attacks & mindfulness

We forget how important is to just breathe and to be mindful of it. It’s been a while since I’ve had panic attacks every single…

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The founder: Kay

Hello, lovelies! I’m Karolina, but please call me Kay😊, I’m 27. I was born in Warsaw, Poland and moved to the North West, UK when…

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Karen, 39, Richmond Indiana, US

“I deal with OCD, PTSD, panic and anxiety attacks and have been diagnosed with Bipolar disorder. Right now I have been started on Lamictal but…

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