Philip, 52, US

“I have suffered from PTSD, bipolar disorder, depression, and anxiety for many years.

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Willow, 22, US

“I’ve had depression for two, going on three, years and it has changed my life…

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Jodie, 22, London, UK

“I have fought with depression, anxiety, and low self-esteem for around 5 yrs, and for a long time in silence. I was in an abusive…

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25 things I have learned in 2016

This past year was full of growth and learning for me. As the year was unfolding it became clearer to me why things were happening.…

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Ben, South Wales, UK

“I’ve been affected by suicidal thoughts, depression, and extreme anxiety and panic attacks. It’s never too late to seek help. Don’t be ashamed if you’re…

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Winter/Christmas Time Survival Guide

Ho, ho, ho! It’s Christmas time, a time to be ‘jolly’. But what if you’re not? 

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Braedon, 22, Canada

“I am Braedon who growing up as a preacher’s kid moved and traveled across eastern Canada. Now, I am studying at St Stephen’s University in…

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